Senior Living News

What Should Seniors Know About Seasonal Affective Disorder?

As the days grow shorter and winter settles over Kearney, Nebraska, you might notice changes in your mood and energy levels. While it's normal to feel a bit less energetic during colder months, persistent feelings of depression, fatigue and withdrawal could signal something more serious: seasonal affective disorder. Understanding this condition is important for maintaining your mental health and overall well-being during the darker months of the year.

11 Activities That Support Fine Motor Skills and Grip Strength for Older Adults

As we age, our hands tend to lose some of their strength and agility. Everyday tasks such as opening jars, buttoning shirts or writing notes can feel trickier than they used to, but the good news is you can keep your hands nimble and strong with a bit of daily practice.

Buying a Home in Retirement: Pros, Cons and Considerations

Whether you currently rent or want to sell the house you own, buying a new home in retirement is a physical and financial move that deserves careful consideration. Owning a home may offer you a sense of pride and make you feel a connection with where you live. However, you should consider the challenges you may face as you age, including accessibility issues and unexpected costs. Explore the pros and cons of buying a home in retirement to determine if it's the best option for your situation.

Hosting a Tea or Coffee Hour in Your Senior Living Community

There's something magical about gathering over a warm cup of tea or coffee. The gentle clink of porcelain, the rich aroma filling the air and the comfortable conversations can create moments that enrich your daily life. At Cambridge Court assisted living community in Kearney, Nebraska, we’ve found that hosting a tea or coffee hour can become one of a resident's most cherished traditions. These occasions bring neighbors together and foster the kind of genuine connections that make a house feel like home.

Coffee for Seniors: Is Your Daily Cuppa Contributing to Overall Wellness?

For many older adults, the day doesn't begin until that first cup of coffee warms their hands and awakens their senses. The aroma alone triggers memories of quiet mornings, friendly conversations and comforting rituals. But beyond the cozy habit, a deeper question brews: Does coffee support wellness in your golden years, or should you rethink your daily cuppa?

6 Tips for Making End-of-Life DIscussions Less Fearful

The later chapters of life and everything they entail can be difficult to talk about. While many families feel discomfort talking about heavy topics, starting these conversations early can help reduce fear and provide clarity. Making your desires and preferences known, or finding out how your senior loved one wants to navigate this season of life, promotes comfort and dignity.

9 Tips for Sorting Your Stuff Before You Downsize

Sorting through your belongings while preparing to move into a smaller space or assisted living community like Cambridge Court can help ensure a smoother move. Taking control of the process early helps pave the way for a seamless transition and greater comfort in your new home. These nine practical strategies let you confidently tackle sorting tasks for a stress-free yet highly effective way to order your world.