Seasonal affective disorder, or SAD, is a depressive disorder. It impacts people seasonally, most often starting in late fall or early winter. Typically, it can last through winter and into early spring, although a few people do experience SAD during summer months.

You might already know that the right music can sooth emotions or energize you for an activity, but did you know that research has shown that music might also promote better cognitive health and other benefits as you age? According to the NAMN Foundation, participating regularly in activities that involve music may stimulate the brain in a way to slows the decline of cognitive functions related to age or disease processes such as dementia. And learning to play an instrument can help older adults...

The Bible is full of senior figures that can inspire older adults today. A quick look at the genealogies listed in the book of Genesis shows how long some of our ancestors may have lived. But residents of Cambridge Court assisted living don't have to turn to mysterious men and women such as Methuselah for inspiration.

Whether seniors are planning a family reunion or just enjoying a weekly meet-up with their friends, there are plenty of entertaining pursuits that they and their loved ones can do together. While its common to pick traditional pastimes or hobbies when creating a list, believers looking for inspiration can try using these four fun faith-based activities as an opportunity to deepen their faith and their connections with family and friends.1. GamesPlaying games is an activity that every age group c...

If you own a smartphone, chances are you have a lot of photographs you need to back up and save to free up space on your device. This is also true if you have a digital camera with a memory card and you like to snap pictures of family, friends and events. Regardless of the reason, if you have a library of images and videos to organize and save, there are a few excellent ways to do this.Uploading Your PhotosStart by uploading the images to your computer.