The official first day of spring is just around the corner in March. And even if the cold winds might continue to blow occasionally for a while, early spring is a great time to get interior spaces in order. Then, you're ready to leave them and venture into outdoor areas for enjoyment once the days grow consistently warm.There's something refreshing about opening up a window and cleaning and clearing out your space.

Seasonal affective disorder, or SAD, is a depressive disorder. It impacts people seasonally, most often starting in late fall or early winter. Typically, it can last through winter and into early spring, although a few people do experience SAD during summer months.

You might already know that the right music can sooth emotions or energize you for an activity, but did you know that research has shown that music might also promote better cognitive health and other benefits as you age? According to the NAMN Foundation, participating regularly in activities that involve music may stimulate the brain in a way to slows the decline of cognitive functions related to age or disease processes such as dementia. And learning to play an instrument can help older adults...

The Bible is full of senior figures that can inspire older adults today. A quick look at the genealogies listed in the book of Genesis shows how long some of our ancestors may have lived. But residents of Cambridge Court assisted living don't have to turn to mysterious men and women such as Methuselah for inspiration.

Whether seniors are planning a family reunion or just enjoying a weekly meet-up with their friends, there are plenty of entertaining pursuits that they and their loved ones can do together. While its common to pick traditional pastimes or hobbies when creating a list, believers looking for inspiration can try using these four fun faith-based activities as an opportunity to deepen their faith and their connections with family and friends.1. GamesPlaying games is an activity that every age group c...