7 Reasons to Hang a White Board in Your Assisted Living Apartment

The floor plans at Cambridge Court offer 347 or 453 square feet of living space. While that might seem small if you’re moving from a larger family home, the intelligent floor plans ensure you have plenty of room for a bedroom, living area, kitchenette, bathroom and closet. And don’t forget that you’re able to spread out and spend time enjoying common areas, dining areas, and other amenities throughout the community.

Tips for Investing in Your Grandchildren's Education

For people of all ages, September often brings back-to-school vibes. Even if you're long out of school, when the weather starts to cool and the very first hints of fall arrive, you may foster memories of new shoes, new school supplies, and returning to the hustle of studies and school friendships.Even in 2020, when the COVID-19 pandemic has set school districts scrambling for safe ways to open, you may have seen signs of this back-to-school season. Grandchildren or others in your life may have r...

7 Tips for Incorporating Prayer into Your Assisted Living Routines

The Bible obviously has a lot to say about prayer. It tells us not to be anxious, but to pray instead. It says to ask for things in prayer so God can grant them to us. It says to seek God's will in prayer so what we ask for is aligned with what he plans for us.

7 New Tech Devices That Put a Happier, Healthier Life in Reach

Staying active, eating well and taking part in fulfilling activities are all part of vibrant aging. Residents in our assisted living community enjoy an array of services and amenities to help reach their healthy living goals, but some seniors also find technology can make things more comfortable.

How Eating and Sleeping Patterns Change with Age

Eating well and getting plenty of rest are important parts of a healthy lifestyle for residents in our Cambridge Court senior living community, but it can be challenging for older adults to achieve these goals as our bodies do change with age.If you've noticed that you're waking more frequently at night or don't have as great an appetite as you once did, you may be experiencing common shifts in sleeping and eating patterns that develop over time.

7 Healthy Habits Seniors Should Cultivate

You can't hide from the aging process. Every year the Earth makes its cosmic trip around the sun, and every year we gain a number on our age. Many people feel younger at heart than they are, and if you're interested in living a vibrant, active lifestyle as a senior, it's important to take care of your health.At Cambridge Court, we provide many amenities and services aimed at helping you do just that. But we can't make every decision for you, and many times it comes down to developing the right habits. Here are seven healthy habits that seniors might consider cultivating along with how we can help.

What Does Spring Cleaning Mean in an Assisted Living Apartment?

The official first day of spring is just around the corner in March. And even if the cold winds might continue to blow occasionally for a while, early spring is a great time to get interior spaces in order. Then, you're ready to leave them and venture into outdoor areas for enjoyment once the days grow consistently warm.

What Is Seasonal Affective Disorder and How to Deal With It?

Seasonal affective disorder, or SAD, is a depressive disorder. It impacts people seasonally, most often starting in late fall or early winter. Typically, it can last through winter and into early spring, although a few people do experience SAD during summer months. It's important to note that SAD is not the same thing as the winter blahs or blues.

3 Ways to Enjoy Music in Your Assisted Living Community

You might already know that the right music can sooth emotions or energize you for an activity, but did you know that research has shown that music might also promote better cognitive health and other benefits as you age? According to the NAMN Foundation, participating regularly in activities that involve music may stimulate the brain in a way to slows the decline of cognitive functions related to age or disease processes such as dementia. And learning to play an instrument can help older adults maintain or develop better mental processes skills.

Elderly Figures in the Bible That Prove Age Doesn't Define Impact

The Bible is full of senior figures that can inspire older adults today. A quick look at the genealogies listed in the book of Genesis shows how long some of our ancestors may have lived. But residents of Cambridge Court assisted living don't have to turn to mysterious men and women such as Methuselah for inspiration. Consider some of these older adults from the Bible and the part they played in God's miraculous plan.