How Eating and Sleeping Patterns Change with Age
Eating well and getting good sleep are vital for a healthy life. Here are some physical and emotional changes that can affect your eating and sleeping patterns.
7 Healthy Habits Seniors Should Cultivate
Many people feel younger at heart than they are, and if you want to live a vibrant, active lifestyle as a senior, it's important to take care of your health.
What Does Spring Cleaning Mean in an Assisted Living Apartment?
It is very refreshing to clean and clear out your space. But for seniors who live in an assisted living apartment, what might spring cleaning look like?
What Is Seasonal Affective Disorder and How to Deal With It?
Seasonal affective disorder, or SAD, is a depressive disorder. It impacts people seasonally, most often starting in late fall or early winter.
3 Ways to Enjoy Music in Your Assisted Living Community
You may already know the right music can soothe emotions, but did you know that music might also promote better cognitive health and other benefits as you age?
Elderly Figures in the Bible That Prove Age Doesn't Define Impact
Consider some of these older adults from the Bible and the part they played in God's miraculous plan.
Four Fun Faith-Based Activities to Connect with Family and Friends
Whether seniors are planning a family reunion or enjoying a weekly meet-up, there are entertaining pursuits that they and their loved ones can do together.
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