What Older Adults Should Know About Cholesterol
Cholesterol levels tend to rise as we age, making it important that older adults understand the causes of high cholesterol and what they can do to reduce their numbers. To help you begin exploring the topic, our team here at Cambridge Court senior living community in Kearney, NE, created this introductory guide to cholesterol for seniors.
Fostering a Gratitude Habit as an Older Adult in 2025
In his letters, Paul calls on believers to not be anxious over circumstances in their lives but to pray about their problems and thank God in every situation (Philippians 4:6).
A Quick Guide to Natural Fall Allergy Remedies for Seniors
The sniffling, sneezing, itching and watery eyes let you know when the pollen count is high. In Kearney, Nebraska, ragweed pollen and mold are responsible for most fall seasonal allergies. It's possible to develop seasonal allergies later in life, which leaves you to figure out how to deal with them. Try these natural remedies to help.
New-to-You Board Games: Challenging Yourself to New Gameplay in Retirement
Opportunities to explore new hobbies are one of the best things about retirement, especially when they let you spend more quality time with loved ones. Embracing this new chapter in your life means challenging your mind, and board games offer one way to do so while fostering connections between different generations.
8 Steps to Creating a Meditation Habit in Retirement
Meditation is a simple yet powerful exercise to support your mental health. However, it's not always clear how meditation works or how to get started. Learn more about how to create a meditation habit in your retirement years so you can take advantage of the benefits.
Large Print Reading: How to Stack Your TBR With Plenty of Material
Large print reading can be a great option if you strain to decipher tiny fonts, but books, in general, are expensive. Large print books require more paper and are bigger, which means they cost more to make. As a result, if you buy these books new in the bookstore, you may pay quite a bit to fuel a reading habit.
Understanding Social Security Benefits: A Brief Guide for Seniors
Social Security is an important income stream for around 67 million people in the United States. As of February 2024, around 20% of all people in the nation collected some amount of Social Security, and 80% of those were older adults in retirement. Whether you're planning for retirement or already there and considering your care choices in later life, understanding your Social Security benefits is important.
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